Basic dietary guidelines for high cholesterol. Products that affect cholesterol levels in the blood. Consequences of non-compliance with medical nutrition.
Fitness at home: effective exercise to lose weight: workout in 20 minutes. Do fitness at home to lose weight: lunges. Jump push-ups. Skip lunges. Squats down.
What we generally understand by the word "lose weight"? - Normally, the diet and the exhausting training, but we forget what is most important - on the essence of our incentives. We want to lose weight to feel more confident and more happy!!! Maybe with this and it is worth starting.
