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Let's find out what activated charcoal is and how to take it correctly for weight loss. Dietary recommendations, menu for 3 and 10 days.
12 December 2023
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Osama Hamdiy chemical diet: history, essence and principle of operation of the nutritional system, rules, pros and cons, types of weight loss techniques.
18 November 2023
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We will tell you how to run correctly to lose weight. How to start, when is the best time to run, technique and breathing. Details on jogging, sprinting and other types.
18 November 2021
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6 diets for sloths with diet and contraindications: water, Mediterranean, summer, honey, vinegar, protein. Reviews of those who have lost weight.
16 December 2020
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How to follow a healthy diet to lose weight at home. What products to give preference to and how to prepare meals.
21 September 2020