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The most effective diets for a week are eggs, oranges, buckwheat, Bormental and hypoallergenic. Sample menu to lose weight, prohibited and permitted foods. Features of the diet for diseasesRecipes for dietary dishes.
4 December 2023
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The Mediterranean Diet is recognized by the World Health Organization as one of the healthiest food systems in the world. Next, we will talk about the basic principles of the Mediterranean diet and the health benefits it brings.
24 June 2021
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Losing weight is the main goal in life for many fat people. In the article you will find out whether it is possible to lose 10 kg in a month and whether it will harm your health.
14 March 2021
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Diet by blood group, basic diet, menu selection taking into account common ancestors, food table, characteristics of representatives of group 1, menu of group 1, menu of group 2, menu of blood group 3, menu of group 4, conclusion.
11 January 2021
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How much can you lose weight in 1 month. How much can you really lose weight in a month? How to lose weight in a month and how many kg? Proper nutritionHow to lose weight correctly: principle Training to burn fat
19 November 2020
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Watermelon diet: contraindications, benefits and harms, detailed menu and possible dietary options. Results of the diet.
7 October 2020
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Protein diet: basic principles, characteristics, benefits and harms, allowed and prohibited foods, diet for pregnant women, contraindications, menus for 7 and 14 days, recipes, withdrawal from the diet, as well as nutritionist opinions.
20 September 2020
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The excess weight – the problem is not only in the exterior aspect of the person, but also in your health. To lose weight and gain health you must make efforts.
5 March 2020
